🍁 Fall Into Stillness: Breathwork Sessions Begin Soon

A Season to Slow Down. A Space to Breathe: You have carried

enough. It’s okay to rest.

Come and breathe with us:

🍁Wednesday: August 27 | 7:30–8:45 PM

🍁Tuesday: September 2, 9, 16, 23, 30 | 7:30–8:45 PM

🍁Saturday: September 6, 13, 20, 27 | 12:30–1:45 PM

🍁Select your date(s) and ​register—COMMUNITY​ BREATHWORK CIRCLE:

 https://www.breathenugenesis.com/classes

🍁 $35 per session 🍁 What You Will Experience:

*Reset your nervous system

* Find clarity and calm

* Feel safe and supported

🍁Location: Riddim Fitness Wellness Centre

845 Westney Rd S Unit 7, Ajax, ON.

🍁Open to all levels—no experience is required.

Have questions? contact bren@breathenugenesis.com

This work centres on wellness, healing, and community care, with a focus on supporting BIPOC individuals who experience chronic stress and face systemic challenges.