Free Consultation

Service Description

This virtual consultation is created to help you reconnect with yourself at a deeper level. The intention is to answer your questions, understand what you are moving through, and explore how conscious connected breathing can support emotional release, nervous-system regulation, and inner alignment. You will also receive a complimentary ten‑minute guided breathwork session so you can directly experience the shift that becomes possible when the mind and body begin to work together. If you feel called to explore breathwork as a path toward clarity, healing, and grounded presence, you are invited to book your session today. If the date/time you need is not on the calendar, please reach out to me at bren@breathenugenesis.com.